Dealing With Chaos
Currently, I am marooned in the
family room of my parents’ house writing this post, because my mom is
re-grouting the kitchen tile and the house is deconstructed. The large black
wooden island blocks the hallway to the kitchen from the front door and the
kitchen table, chairs, and bench are renting space in the family room. Likewise
the hallway cabinet, secretary, and rugs are clogging the living room. For the
past two days, the saw* for the grout incessantly buzzed and could be heard standing
just outside the house. Today the new grout was started meaning that if I
wanted to leave the family room, I would have exit by the door to the deck and
walk outside the house and come in the front door to go upstairs. Despite the
apparently chaotic state of the house, the project has gone rather well.
Admittedly, I say this as an observer to the project and not as my mom who has
had to deal with strained muscles and residual vibrating fingers. She has
worked non-stop for three days, while still planning to do more tonight and
work all day tomorrow. Withstanding
numerous setbacks, my mom has done remarkable, even though she has never
re-grouted floor before.
I don’t know how she keeps her
resolve, but I can speak to how I, personally, have managed trying to navigate
and live despite undeniable disorder. Sometimes disorder is a necessary part in
our lives. Whether its re-grouting the central connecting room of the
downstairs, in this case the kitchen, transitioning from home living to college
life and back again, to finally being independent,** we need to be able to
handle chaos healthily. Previously, my strategy was to pretend that it wasn’t
there. I knew it was, but I thought that if I didn’t acknowledge it, like an
annoying Youtube ad it would go away after a certain amount of time, and I
could move on. However, many, many people can testify to the fact that that
particular method doesn’t work. It definitely doesn’t with big ones, which I
generally understood if not always practiced, and not with small ones either.
This temporary undesirable
arrangement of my parents’ house is indeed temporary, but nevertheless it does
make it more difficult to navigate. Any transition period, like summer living
back to college, can be difficult whether you are looking forward to it with
compounded anticipation or dreading it entirely. There are 3 steps to dealing
with chaos and stress. Frist recognize that this is stress, secondly, breathe, and
thirdly attempt to distract the mind from stress. It is important to note that
just one of these will not work, just deep breathing won’t accomplish anything
if without acknowledging the stress and vice versa.
So with the downstairs, I
acknowledged that the downstairs felt out of place took a deep breath and then
moved on to writing my paper. With more stressful things, it takes me more time
to calm down, but the essential steps are the same. Hopefully, these simple tips
will work for you, potential readers. Let me know how it goes.
*tool removing
scraping thing
**Am still
working on that one
Comments
Post a Comment